What's in this?
HAMBURGER BUNS
Breads & Buns
Express Trading International, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, YEAST, FULLY REFINED SOYBEAN OIL, INULIN, PSYLLIUM HUSK POWDER, SALT, ALLULOSE, CULTURED WHEAT FLOUR, VINEGAR
79 points among 10,404 in Breads & Buns
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 105kcal
Carbs 66%Protein 20%Fat 14%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 34.9g140% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- WHEAT GLUTENIngredients
- OAT FIBERIngredients
- YEASTIngredients
- FULLY REFINED SOYBEAN OILIngredients
- INULINIngredients
- PSYLLIUM HUSK POWDERIngredients
- SALTIngredients
- ALLULOSEIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, YEAST, FULLY REFINED SOYBEAN OIL, INULIN, PSYLLIUM HUSK POWDER, SALT, ALLULOSE, CULTURED WHEAT FLOUR, VINEGAR
If you keep eating it
Source · Maker · Label
Maker and label · Express Trading International, Inc. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2425506