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Pizza

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WHOLE MILK MOZZARELLA KETO CHEESE PIZZA, WHOLE MILK MOZZARELLA

Pizza

Cappello's Gluten Free As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

21 ingredients

CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE). OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, CITRIC ACID), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)

One serving (152 g) = 1.7 sugar cubes · 0.5 tsp salt · 4.2 cheese slices · 1.7 bowls of rice

58 points among 3,567 in Pizza

Deducted for Sodium·Saturated fat.

58

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 342kcal

Carbs 14%Protein 17%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy342 kcal17%
Protein14.5 g26%
Fat26.3 g49%
Carbs12.5 g4%
Sugars3.3 g3%
Fiber6.6 g26%
Calcium297 mg42%
Iron2 mg16%
Potassium372 mg11%
Sodium717 mg36%
Cholesterol79 mg26%
Saturated fatty acids9.9 g66%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 297mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
  • CRUST: TURNIPIngredients
  • ALMOND FLOURIngredients
  • EGGIngredients
  • MOZZARELLA CHEESEIngredients
  • FLAXSEEDIngredients
  • ORGANIC COCONUT FLOURIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • COCONUT OILIngredients
  • WATERIngredients
  • PSYLLIUM HUSKIngredients
  • XANTHAN GUMIngredients
  • LEMON JUICEIngredients
  • APPLE CIDER VINEGARIngredients
  • SEA SALT TOPPINGS: MOZZARELLA CHEESEIngredients
  • PIZZA SAUCE . OLIVE OILIngredients
  • SALTIngredients
  • GARLICIngredients
  • BASILIngredients
  • BLACK PEPPERIngredients
  • CITRIC ACIDIngredients
  • WHITE CHEDDAR CHEESEIngredients
Ingredient text

CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE). OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, CITRIC ACID), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)

If you keep eating it
Source · Maker · Label

Maker and label · Cappello's Gluten Free · USDA FoodData Central ·

Serving 152g · Package – High energy density
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58 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-2424621
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