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Pizza

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KETO BUFFALO RANCH PIZZA WITH ROASTED CAULIFLOWER, BUFFALO RANCH

Pizza

Cappello's Gluten Free As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

22 ingredients

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CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CAULIFLOWER, RANCH DRESSING (AVOCADO OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM) , SOUR CREAM, WATER, EGG YOLK, SALT, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED DILL, BLACK PEPPER. DEHYDRATED PARSLEY, DEHYDRATED CHIVES, TAPIOCA STARCH), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], BUTTER [CREAM, SALT), DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC, XANTHAN GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)

One serving (156 g) = 1.3 sugar cubes · 0.6 tsp salt · 4.5 cheese slices · 1.8 bowls of rice

42 points among 3,567 in Pizza

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 346kcal

Carbs 13%Protein 14%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Energy346 kcal17%
Protein12.2 g22%
Fat28.2 g52%
Carbs11.5 g4%
Sugars2.6 g3%
Fiber6.4 g26%
Calcium229 mg33%
Iron1.9 mg16%
Potassium279 mg8%
Sodium776 mg39%
Cholesterol80 mg27%
Saturated fatty acids10.3 g69%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.4g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • CRUST: TURNIPIngredients
  • ALMOND FLOURIngredients
  • EGGIngredients
  • MOZZARELLA CHEESEIngredients
  • FLAXSEEDIngredients
  • ORGANIC COCONUT FLOURIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • COCONUT OILIngredients
  • WATERIngredients
  • PSYLLIUM HUSKIngredients
  • XANTHAN GUMIngredients
  • LEMON JUICEIngredients
  • APPLE CIDER VINEGARIngredients
  • SEA SALT TOPPINGS: MOZZARELLA CHEESE . CAULIFLOWERIngredients
  • RANCH DRESSINGIngredients
  • BUFFALO SAUCEIngredients
  • DISTILLED VINEGARIngredients
  • WATERIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • XANTHAN GUMIngredients
  • WHITE CHEDDAR CHEESEIngredients
Ingredient text

CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CAULIFLOWER, RANCH DRESSING (AVOCADO OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM) , SOUR CREAM, WATER, EGG YOLK, SALT, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED DILL, BLACK PEPPER. DEHYDRATED PARSLEY, DEHYDRATED CHIVES, TAPIOCA STARCH), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], BUTTER [CREAM, SALT), DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC, XANTHAN GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)

If you keep eating it
Source · Maker · Label

Maker and label · Cappello's Gluten Free · USDA FoodData Central ·

Serving 156g · Package – High energy density
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42 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-2424588
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