What's in this?

BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR

Name: BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR
Brand: Dutch Farms Inc.
SKU: US-FDC-2424423

Eggs & Egg Substitutes

Dutch Farms Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE (PORK, WATER, SALT, NATURAL FLAVORS, SUGAR), CREAM, GREEN PEPPERS, XANTHAN GUM, SALT, NATURAL FLAVORS, SUGAR.

One serving (70 g) = 1.7 cheese slices

51 points among 590 in Eggs & Egg Substitutes

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars0g0%Saturated fatty acids8.6g57% · 2.4 cheese slicesSodium329mg16%

Where the calories come from 214kcal

Carbs 3%Protein 28%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	214 kcal	11%	–	–
Protein	14.3 g	26%	–	–
Fat	15.7 g	29%	–	–
Carbs	1.4 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	187 mg	27%	–	–
Iron	1.4 mg	12%	–	–
Potassium	60 mg	2%	–	–
Sodium	329 mg	16%	–	–
Cholesterol	286 mg	95%	–	–
Saturated fatty acids	8.6 g	57%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 187mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 9 items · 1 additives

EGGSIngredients
CHEDDAR CHEESEIngredients
SAUSAGEIngredients
CREAMIngredients
GREEN PEPPERSIngredients
XANTHAN GUMIngredients
SALTIngredients
NATURAL FLAVORSIngredients
SUGAR.Ingredients

Ingredient text

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE (PORK, WATER, SALT, NATURAL FLAVORS, SUGAR), CREAM, GREEN PEPPERS, XANTHAN GUM, SALT, NATURAL FLAVORS, SUGAR.

If you keep eating it

Source · Maker · Label

Maker and label · Dutch Farms Inc. · USDA FoodData Central · 2022-12-22

Serving 70g · Package – Medium energy density