Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

ITALIAN SEASONED CROUTONS, ITALIAN SEASONED

Breads & Buns

Nli, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

WHEAT FLOUR, OLIVE OIL, HIGH OLEIC SUNFLOWER OIL, GARLIC, DEXTROSE, SALT, WHEAT GLUTEN, YEAST, WHEY, MALT EXTRACT OF BARLEY, HERBS (ROSEMARY, THYME, BASIL, OREGANO, MAJORAM), PARSLEY, ASCORBIC ACID (ANTIOXIDANT).

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 70%Protein 14%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat7.1 g13%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium43 mg6%
Iron0 mg0%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
  • WHEAT FLOURIngredients
  • OLIVE OILIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • GARLICIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • WHEYIngredients
  • MALT EXTRACT OF BARLEYIngredients
  • HERBSIngredients
  • PARSLEYIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHEAT FLOUR, OLIVE OIL, HIGH OLEIC SUNFLOWER OIL, GARLIC, DEXTROSE, SALT, WHEAT GLUTEN, YEAST, WHEY, MALT EXTRACT OF BARLEY, HERBS (ROSEMARY, THYME, BASIL, OREGANO, MAJORAM), PARSLEY, ASCORBIC ACID (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Nli, LLC · USDA FoodData Central ·

Serving 7g · Package – High energy density
More

79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2424314
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