Eggs & Egg SubstitutesEggs & Egg Substitutes
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Eggs & Egg Substitutes

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KETO BITE EGG WHITE SPINACH

Eggs & Egg Substitutes

Cyber Right Computing As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

PASTEURIZED CAGE-FREE EGG WHITES, FRESH SPINACH, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, KOSHER ENZYMES, POWDER CELLULOSE ADDED TO PREVENT CAKING) FETA CHEESE (PASTEURIZED MILK, NONFAT MILK, SALT, CHEESE CULTURE, KOSHER ENZYMES), SOUR CREAM, REDUCED FAT HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), GROUND WHITE PEPPER.

One serving (57 g) = 1.4 cheese slices

71 points among 590 in Eggs & Egg Substitutes

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 228kcal

Carbs 10%Protein 32%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein17.5 g32%
Fat14 g26%
Carbs5.3 g2%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium333 mg48%
Iron1.2 mg10%
Potassium333 mg10%
Sodium491 mg25%
Cholesterol44 mg15%
Saturated fatty acids8.8 g58%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
  • PASTEURIZED CAGE-FREE EGG WHITESIngredients
  • FRESH SPINACHIngredients
  • MOZZARELLA CHEESE FETA CHEESEIngredients
  • SOUR CREAMIngredients
  • REDUCED FAT HEAVY CREAMIngredients
  • NON-GMO OIL BLENDIngredients
  • GROUND WHITE PEPPER.Ingredients
Ingredient text

PASTEURIZED CAGE-FREE EGG WHITES, FRESH SPINACH, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, KOSHER ENZYMES, POWDER CELLULOSE ADDED TO PREVENT CAKING) FETA CHEESE (PASTEURIZED MILK, NONFAT MILK, SALT, CHEESE CULTURE, KOSHER ENZYMES), SOUR CREAM, REDUCED FAT HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), GROUND WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Cyber Right Computing · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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71 points among 590 in Eggs & Egg Substitutes

Source
Source
USDA FoodData Central
Code
US-FDC-2424019
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