What's in this?

EVERYTHING BAGELS, EVERYTHING

Name: EVERYTHING BAGELS, EVERYTHING
Brand: Ener-G Foods Inc
SKU: US-FDC-2423229

Breads & Buns

Ener-G Foods Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

17 ingredients

FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PALM FRUIT OIL, PEAR JUICE CONCENTRATE, TAIOCA SYRUP, BAMBOO FIBER, GUAR GUM, MODIFIED CELLULOSE, SALT, YEAST, BAGEL TOPPING (SESAME SEEDS, GROUND FLAX, POPPY SEEDS, MINCED ONION, MINCED GARLIC, SALT), APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE (ANTIOXIDANT), ENER-G BAKING POWDER (CALCIUM CARBONATE MAGNESIUM CARBONATE, GLUCONO DELTA LACTONE, CITRIC ACID), ORANGE CITRUS FIBER.

One serving (99 g) = 2 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice

65 points among 10,404 in Breads & Buns

Heavily processed.

65

Moderately processed

−9Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −35 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy273kcal14% · 0.9 bowls of riceSugars6.1g6% · 2 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium394mg20%

Where the calories come from 273kcal

Carbs 53%Protein 3%Fat 44%

Items	Amount	% of daily	Category median	Difference
Energy	273 kcal	14%	–	–
Protein	2 g	4%	–	–
Fat	14.1 g	26%	–	–
Carbs	38.4 g	12%	–	–
Sugars	6.1 g	6%	–	–
Fiber	3 g	12%	–	–
Calcium	49 mg	7%	–	–
Iron	1 mg	8%	–	–
Potassium	59 mg	2%	–	–
Sodium	394 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3 g	20%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 17 items · 2 additives

FILTERED WATERIngredients
RICE FLOURIngredients
TAPIOCA STARCHIngredients
HIGH OLEIC SAFFLOWER OILIngredients
PALM FRUIT OILIngredients
PEAR JUICE CONCENTRATEIngredients
TAIOCA SYRUPIngredients
BAMBOO FIBERIngredients
GUAR GUMIngredients
MODIFIED CELLULOSEIngredients
SALTIngredients
YEASTIngredients
BAGEL TOPPINGIngredients
APPLE CIDER VINEGARIngredients
GLUCONO DELTA LACTONEIngredients
ENER-G BAKING POWDERIngredients
ORANGE CITRUS FIBER.Ingredients

Ingredient text

FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PALM FRUIT OIL, PEAR JUICE CONCENTRATE, TAIOCA SYRUP, BAMBOO FIBER, GUAR GUM, MODIFIED CELLULOSE, SALT, YEAST, BAGEL TOPPING (SESAME SEEDS, GROUND FLAX, POPPY SEEDS, MINCED ONION, MINCED GARLIC, SALT), APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE (ANTIOXIDANT), ENER-G BAKING POWDER (CALCIUM CARBONATE MAGNESIUM CARBONATE, GLUCONO DELTA LACTONE, CITRIC ACID), ORANGE CITRUS FIBER.

If you keep eating it

Source · Maker · Label

Maker and label · Ener-G Foods Inc · USDA FoodData Central · 2022-12-22

Serving 99g · Package – High energy density

More