Breads & BunsBreads & Buns
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Breads & Buns

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PLAIN ORGANIC MINI BAGELS, PLAIN

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

13 ingredients

ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN GRITS*, CULTURED WHEAT FLOUR*, SEA SALT, RAISIN JUICE CONCENTRATE*, NATURAL FLAVOR*, GUAR GUM*, VEGETABLE OILS* (SOYBEAN*, CANOLA* AND/OR SUNFLOWER*), CITRIC ACID.

One serving (123 g) = 3 sugar cubes · 1.1 bowls of rice

48 points among 10,404 in Breads & Buns

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 276kcal

Carbs 80%Protein 16%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy276 kcal14%
Protein10.6 g19%
Fat1.2 g2%
Carbs53.7 g17%
Sugars7.3 g7%
Fiber2.4 g10%
Calcium114 mg16%
Iron3.2 mg26%
Potassium106 mg3%
Sodium463 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • ENRICHED WHEAT FLOUR*Ingredients
  • WATERIngredients
  • CANE SUGAR*Ingredients
  • WHEAT GLUTEN*Ingredients
  • YEASTIngredients
  • CORN GRITS*Ingredients
  • CULTURED WHEAT FLOUR*Ingredients
  • SEA SALTIngredients
  • RAISIN JUICE CONCENTRATE*Ingredients
  • NATURAL FLAVOR*Ingredients
  • GUAR GUM*Ingredients
  • VEGETABLE OILS*Ingredients
  • CITRIC ACID.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN GRITS*, CULTURED WHEAT FLOUR*, SEA SALT, RAISIN JUICE CONCENTRATE*, NATURAL FLAVOR*, GUAR GUM*, VEGETABLE OILS* (SOYBEAN*, CANOLA* AND/OR SUNFLOWER*), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 123g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2422289
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