Breads & BunsBreads & Buns
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Breads & Buns

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CHEESE & GARLIC FLAVORED CROUTONS, CHEESE & GARLIC

Breads & Buns

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

21 ingredients

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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, 2% OR LESS OF: SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, DEHYDRATED PARSLEY, BLUE CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, NONFAT MILK, EXTRACTIVE OF PAPRIKA (COLOR), YEAST EXTRACT, PAPRIKA (COLOR), LACTIC ACID, NATURAL FLAVORS (WITH MILK), JALAPENO PEPPER POWDER, ENZYMES.

42 points among 10,404 in Breads & Buns

Heavily processed.

42

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 61%Protein 12%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat14.3 g26%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium143 mg4%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 3 additives
  • ENRICHED FLOURIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • YEASTIngredients
  • SUGARIngredients
  • 2% OR LESS OF: SALTIngredients
  • CHEDDAR CHEESEIngredients
  • GARLIC POWDERIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • DEHYDRATED PARSLEYIngredients
  • BLUE CHEESE POWDERIngredients
  • CITRIC ACIDIngredients
  • NONFAT MILKIngredients
  • EXTRACTIVE OF PAPRIKAIngredients
  • YEAST EXTRACTIngredients
  • PAPRIKAIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • JALAPENO PEPPER POWDERIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, 2% OR LESS OF: SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, DEHYDRATED PARSLEY, BLUE CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, NONFAT MILK, EXTRACTIVE OF PAPRIKA (COLOR), YEAST EXTRACT, PAPRIKA (COLOR), LACTIC ACID, NATURAL FLAVORS (WITH MILK), JALAPENO PEPPER POWDER, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 7g · Package – High energy density
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42 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2422177
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