Breads & BunsBreads & Buns
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Breads & Buns

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HAWAIIAN KETO BREAD, HAWAIIAN

Breads & Buns

Lewis Bakeries Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

16 ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ALLULOSE, STEVIOL GLYCOSIDE (REB M), SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GUAR GUM, HYDROGENATED COTTONSEED OIL, GROUND TURMERIC, SOY LECITHIN.

34 points among 10,404 in Breads & Buns

Heavily processed.

34

Highly processed

  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · Steviol Glycoside · Fumaric Acid ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 125kcal

Carbs 55%Protein 31%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein17.9 g33%
Fat3.6 g7%
Carbs32.1 g10%
Sugars0 g0%
Fiber28.6 g114%
Calcium107 mg15%
Iron1.4 mg12%
Potassium71 mg2%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 5 additives
  • WATERIngredients
  • RESISTANT WHEAT STARCHIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • ALLULOSEIngredients
  • STEVIOL GLYCOSIDEIngredients
  • SALTIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM PROPIONATEIngredients
  • FUMARIC ACIDIngredients
  • SORBIC ACIDIngredients
  • GUAR GUMIngredients
  • HYDROGENATED COTTONSEED OILIngredients
  • GROUND TURMERICIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ALLULOSE, STEVIOL GLYCOSIDE (REB M), SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GUAR GUM, HYDROGENATED COTTONSEED OIL, GROUND TURMERIC, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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34 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2422132
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