Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

KALAMATA & GREEN OLIVE ARTISAN BREAD, KALAMATA & GREEN OLIVE

Breads & Buns

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, KALAMATA OLIVES (KALAMATA OLIVE, WATER, SALT, VINEGAR, OLIVE OIL), GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID), SALT, YEAST, WHEAT MALT FLOUR, BARLEY MALT EXTRACT, HERBS, ASCORBIC ACID.

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 232kcal

Carbs 71%Protein 12%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein7.1 g13%
Fat4.5 g8%
Carbs41.1 g13%
Sugars1.8 g2%
Fiber0 g0%
Calcium0 mg0%
Iron3.2 mg27%
Potassium0 mg0%
Sodium696 mg35%
Cholesterol9 mg3%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • KALAMATA OLIVESIngredients
  • GREEN OLIVESIngredients
  • SALTIngredients
  • YEASTIngredients
  • WHEAT MALT FLOURIngredients
  • BARLEY MALT EXTRACTIngredients
  • HERBSIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, KALAMATA OLIVES (KALAMATA OLIVE, WATER, SALT, VINEGAR, OLIVE OIL), GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID), SALT, YEAST, WHEAT MALT FLOUR, BARLEY MALT EXTRACT, HERBS, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
More

74 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2421768
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.