What's in this?
COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE
Breads & Buns
Intermark Foods, Inc As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET), TAPIOCA STARCH, EGGS, SUGAR, WATER, CORN MEAL, MILK, SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.
100 g = 6.2 sugar cubes · 2.8 cheese slices · 0.9 bowls of rice
One serving (70 g) = 4.3 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice
72 points among 10,404 in Breads & Buns
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 257kcal
Carbs 29%Protein 20%Fat 51%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 471mg67% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- WHITE CHEESEIngredients
- TAPIOCA STARCHIngredients
- EGGSIngredients
- SUGARIngredients
- WATERIngredients
- CORN MEALIngredients
- MILKIngredients
- SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.Ingredients
Ingredient text
WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET), TAPIOCA STARCH, EGGS, SUGAR, WATER, CORN MEAL, MILK, SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.
If you keep eating it
Source · Maker · Label
Maker and label · Intermark Foods, Inc · USDA FoodData Central ·
More
72 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2421569