Breads & BunsBreads & Buns
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Breads & Buns

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COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE

Breads & Buns

Intermark Foods, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET), TAPIOCA STARCH, EGGS, SUGAR, WATER, CORN MEAL, MILK, SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.

One serving (70 g) = 4.3 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice

72 points among 10,404 in Breads & Buns

Deducted for Saturated fat·Sodium·Sugars.

72

Moderately processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 257kcal

Carbs 29%Protein 20%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein12.9 g23%
Fat14.3 g26%
Carbs18.6 g6%
Sugars18.6 g19%
Fiber1.4 g6%
Calcium471 mg67%
Iron0.4 mg3%
Potassium43 mg1%
Sodium471 mg24%
Cholesterol59 mg20%
Saturated fatty acids10 g67%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 471mg67% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • WHITE CHEESEIngredients
  • TAPIOCA STARCHIngredients
  • EGGSIngredients
  • SUGARIngredients
  • WATERIngredients
  • CORN MEALIngredients
  • MILKIngredients
  • SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.Ingredients
Ingredient text

WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET), TAPIOCA STARCH, EGGS, SUGAR, WATER, CORN MEAL, MILK, SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Intermark Foods, Inc · USDA FoodData Central ·

Serving 70g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2421569
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