5 additives
- Fumaric AcidTaste & aromaNot set
- Not set
- Not set
- Not set
- Not set
24 ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, CHICKPEA PROTEIN POWDER, SOY FLOUR, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: ERYTHRITOL, FLAXSEED, YEAST, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, SALT, CARAMEL COLOR, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM.
100 g = 0.5 bowls of rice
39 points among 10,404 in Breads & Buns
Heavily processed.
39
Highly processed
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 164kcal
Carbs 60%Protein 28%Fat 12%
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 27.3g109% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · T. Marzetti Company · USDA FoodData Central
Serving 55g · Package – Medium energy density
More
39 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2421480