What's in this?
LIGHT MG EM, LIGHT MG
Breads & Buns
Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label
2 additives
- PolydextroseSweetNot set
- Not set
19 ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER, FARINA, POLYDEXTROSE, WHEAT GLUTEN, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), SWEET WHEY, GRAIN VINEGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SALT, MALT EXTRACT, FLAXSEED, XANTHAN GUM, NATURAL FLAVOR, SOY LECITHIN, SOY.
100 g = 0.6 sugar cubes · 0.6 bowls of rice
51 points among 10,404 in Breads & Buns
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Polydextrose
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 175kcal
Carbs 81%Protein 12%Fat 7%
More to see
Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- CELLULOSE FIBERIngredients
- FARINAIngredients
- POLYDEXTROSEIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- WHOLE GRAINSIngredients
- SWEET WHEYIngredients
- GRAIN VINEGARIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- SALTIngredients
- MALT EXTRACTIngredients
- FLAXSEEDIngredients
- XANTHAN GUMIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- SOY.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER, FARINA, POLYDEXTROSE, WHEAT GLUTEN, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), SWEET WHEY, GRAIN VINEGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SALT, MALT EXTRACT, FLAXSEED, XANTHAN GUM, NATURAL FLAVOR, SOY LECITHIN, SOY.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
More
51 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2421293