Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

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MINI PHYLLO PASTRY SHELLS

Frozen Bread & Dough

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, CANOLA OIL, PRESERVATIVE (CULTURED WHEAT FLOUR), SALT, VITAL WHEAT GLUTEN.

83 points among 1,117 in Frozen Bread & Dough

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 55%Protein 14%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat14.3 g26%
Carbs57.1 g18%
Sugars0 g0%
Fiber0 g0%
Calcium86 mg12%
Iron0 mg0%
Potassium57 mg2%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • CANOLA OILIngredients
  • PRESERVATIVEIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTEN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, CANOLA OIL, PRESERVATIVE (CULTURED WHEAT FLOUR), SALT, VITAL WHEAT GLUTEN.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 7g · Package – High energy density
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83 points among 1,117 in Frozen Bread & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-2420939
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