Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

CHERRY CRUMB MUFFIN, CHERRY CRUMB

Croissants, Sweet Rolls, Muffins & Other Pastries

Saker ShopRites, Inc. As labeled · Per 100 g · Label

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6 additives

26 ingredients

ENRICHED, BLEACHED WHEAT FLOUR(FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)SOY &/OR COTTONSEED OIL, MONO & DIGLYCERIDES, PINEAPPLE, CORN SYRUP, MARASCHINO CHERRIES (COLORED W/ RED #3) MOD FOOD STARCH, CITRIC ACID, WHEAT GLUTEN, WHEY, SALT, EGGS, NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, WHEAT STARCH, CITRIC ACID, SOY FLOUR, LECITHIN, SODIUM CASEINATE, SODIUM BENZOATE, POTASSIUM SORBATE, VITAMIN A PALMITATE, ART FLAVOR,BETA CAROTENE, RED#40, BLUE#1

One serving (71 g) = 5.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

29 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

29

Highly processed

  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 310kcal

Carbs 64%Protein 7%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Protein5.6 g10%
Fat9.9 g18%
Carbs49.3 g15%
Fiber1.4 g6%
Calcium42 mg6%
Iron2.5 mg21%
Cholesterol352 mg117%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Saker ShopRites, Inc. · USDA FoodData Central

Serving 71g · Package – High energy density
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29 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Source
Source
USDA FoodData Central
Code
US-FDC-2420360
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