What's in this?
27 GRAINS AND SEEDS SANDWICH BREAD, 27 GRAINS AND SEEDS
Breads & Buns
Wegmans Food Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
16 ingredients
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ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC OATS, ORGANIC PUMPKIN SEEDS, ORGANIC TRITICALE, ORGANIC HEMP SEEDS, ORGANIC MILLET, ORGANIC WHITE BUCKWHEAT, ORGANIC CHIA SEEDS, ORGANIC RYE, ORGANIC YELLOW CORN, ORGANIC GOLDEN FLAX, ORGANIC SPELT, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC WHITE QUINOA, ORGANIC KAMUT (KHARASAN), ORGANIC AMARANTH, ORGANIC WHOLE WHEAT, ORGANIC SORGHUM, ORGANIC POPPY SEEDS, ORGANIC EINKORN WHEAT, ORGANIC EMMER, ORGANIC RED FIFE, ORGANIC TEFF, ORGANIC DURUM), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: YEAST, ORGANIC OAT FIBER, ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC LITE MOLASSES (ORGANIC CANE SYRUP, ORGANIC MOLASSES), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
100 g = 2.6 sugar cubes · 0.9 bowls of rice
One serving (38 g) = 1 sugar cube
76 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 263kcal
Carbs 65%Protein 16%Fat 19%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC GRAIN AND SEED BLENDIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF EACH: YEASTIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC LITE MOLASSESIngredients
- SEA SALTIngredients
- ORGANIC SUNFLOWER LECITHINIngredients
- ORGANIC VINEGARIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC OATS, ORGANIC PUMPKIN SEEDS, ORGANIC TRITICALE, ORGANIC HEMP SEEDS, ORGANIC MILLET, ORGANIC WHITE BUCKWHEAT, ORGANIC CHIA SEEDS, ORGANIC RYE, ORGANIC YELLOW CORN, ORGANIC GOLDEN FLAX, ORGANIC SPELT, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC WHITE QUINOA, ORGANIC KAMUT (KHARASAN), ORGANIC AMARANTH, ORGANIC WHOLE WHEAT, ORGANIC SORGHUM, ORGANIC POPPY SEEDS, ORGANIC EINKORN WHEAT, ORGANIC EMMER, ORGANIC RED FIFE, ORGANIC TEFF, ORGANIC DURUM), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: YEAST, ORGANIC OAT FIBER, ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC LITE MOLASSES (ORGANIC CANE SYRUP, ORGANIC MOLASSES), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
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76 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2419346