What's in this?
MULTIGRAIN BREAD, MULTIGRAIN
Breads & Buns
Rouse's Enterprises, Inc. As labeled · Per 100 g · Label
2 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
30 ingredients
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WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, BROWN SUGAR, SUGAR, WHOLE ROLLED WHEAT, HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, WHOLE RYE NUGGETS, DEGERMED YELLOW CORN GRITS, ROLLED OATS, SALT, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, WHOLE RYE FLAKES, WHOLE TRITICALE FLAKES, CULTURED WHEAT FLOUR, VINEGAR, PARBOILED BROWN RICE, WHOLE BARLEY FLAKES, WHOLE MILLET, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), DEFATTED SOY GRITS, CALCIUM SULFATE, FLAX SEED, SOY LECITHIN, WHEAT STARCH, TOPPED WITH WHITE HULLED SESAME SEED, BLACK NATURAL SESAME SEED AND POPPY SEEDS.
100 g = 3.1 sugar cubes · 0.8 bowls of rice
One serving (43 g) = 1.3 sugar cubes
68 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Stearoyl Lactylate · Sodium Stearoyl Lactylate
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 233kcal
Carbs 70%Protein 18%Fat 12%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- BROWN SUGARIngredients
- SUGARIngredients
- WHOLE ROLLED WHEATIngredients
- HONEYIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEALIngredients
- WHOLE RYE NUGGETSIngredients
- DEGERMED YELLOW CORN GRITSIngredients
- ROLLED OATSIngredients
- SALTIngredients
- RAISIN JUICE CONCENTRATEIngredients
- SOYBEAN OILIngredients
- WHOLE RYE FLAKESIngredients
- WHOLE TRITICALE FLAKESIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- PARBOILED BROWN RICEIngredients
- WHOLE BARLEY FLAKESIngredients
- WHOLE MILLETIngredients
- DOUGH CONDITIONERSIngredients
- DEFATTED SOY GRITSIngredients
- CALCIUM SULFATEIngredients
- FLAX SEEDIngredients
- SOY LECITHINIngredients
- WHEAT STARCHIngredients
- TOPPED WITH WHITE HULLED SESAME SEEDIngredients
- BLACK NATURAL SESAME SEED AND POPPY SEEDS.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, BROWN SUGAR, SUGAR, WHOLE ROLLED WHEAT, HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, WHOLE RYE NUGGETS, DEGERMED YELLOW CORN GRITS, ROLLED OATS, SALT, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, WHOLE RYE FLAKES, WHOLE TRITICALE FLAKES, CULTURED WHEAT FLOUR, VINEGAR, PARBOILED BROWN RICE, WHOLE BARLEY FLAKES, WHOLE MILLET, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), DEFATTED SOY GRITS, CALCIUM SULFATE, FLAX SEED, SOY LECITHIN, WHEAT STARCH, TOPPED WITH WHITE HULLED SESAME SEED, BLACK NATURAL SESAME SEED AND POPPY SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Rouse's Enterprises, Inc. · USDA FoodData Central ·
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68 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2418846