Breads & BunsBreads & Buns
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Breads & Buns

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SOUR DOUGH ENGLISH MUFFINS, SOUR DOUGH

Breads & Buns

Affiliated Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

13 ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CORN FLOUR, SALT, WHEAT GLUTEN, SORBIC ACID AND CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN MEAL, YEAST NUTRIENTS ( CALCIUM SULFATE, AMMONIUM CHLORIDE), FUMARIC ACID, SOYBEAN OIL

66 points among 10,404 in Breads & Buns

Heavily processed.

66

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesAmmonium Chloride · Fumaric Acid
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Fat0.9 g2%
Carbs47.4 g15%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium263 mg38%
Iron3.2 mg26%
Potassium88 mg3%
Sodium702 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGARIngredients
  • BAKING POWDERIngredients
  • DISTILLED VINEGARIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • SORBIC ACID AND CALCIUM PROPIONATEIngredients
  • CORN MEALIngredients
  • YEAST NUTRIENTSIngredients
  • FUMARIC ACIDIngredients
  • SOYBEAN OILIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CORN FLOUR, SALT, WHEAT GLUTEN, SORBIC ACID AND CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN MEAL, YEAST NUTRIENTS ( CALCIUM SULFATE, AMMONIUM CHLORIDE), FUMARIC ACID, SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · Affiliated Foods, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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66 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2418496
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