Breads & BunsBreads & Buns
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Breads & Buns

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THREE CHEESE BREADSTICKS, THREE CHEESE

Breads & Buns

Lenovo (Beijing) Co., Ltd. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE, WATER, VEGETABLE AND EXTRA VIRGIN OLIVE OIL, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) WITH MODIFIED FOOD STARCH, YEAST, SALT, DEHYDRATED ONION, AND SPICES

One serving (30 g) = 0.6 cheese slices

70 points among 10,404 in Breads & Buns

Deducted for Sodium·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 33kcal

Carbs 43%Protein 14%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy33 kcal2%
Protein16.7 g30%
Fat23.3 g43%
Carbs53.3 g16%
Sugars0 g0%
Fiber3.3 g13%
Calcium133 mg19%
Iron6 mg50%
Potassium117 mg3%
Sodium633 mg32%
Cholesterol17 mg6%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • POTASSIUM BROMATEIngredients
  • WATERIngredients
  • VEGETABLE AND EXTRA VIRGIN OLIVE OILIngredients
  • CHEESE WITH MODIFIED FOOD STARCHIngredients
  • YEASTIngredients
  • SALTIngredients
  • DEHYDRATED ONIONIngredients
  • AND SPICESIngredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE, WATER, VEGETABLE AND EXTRA VIRGIN OLIVE OIL, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) WITH MODIFIED FOOD STARCH, YEAST, SALT, DEHYDRATED ONION, AND SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Lenovo (Beijing) Co., Ltd. · USDA FoodData Central ·

Serving 30g · Package – Low energy density
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70 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2417665
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