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Breads & Buns

SEEDED COCKTAIL RYE BREAD, SEEDED COCKTAIL RYE

Breads & Buns

Highland Baking Company Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

18 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, RYE FLOUR, RYE CHOPS, CARAWAY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, PALM OIL, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ENZYMES, ASCORBIC ACID (VITAMIN C). L-CYSTEINE HYDROCHLORIDE, ONION, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE) SUGAR, SALT, SOYBEAN OIL, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR,

42 points among 10,404 in Breads & Buns

Heavily processed.

42

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 265kcal

Carbs 81%Protein 14%Fat 5%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.8 g16%
Fat1.5 g3%
Carbs52.9 g16%
Fiber5.9 g24%
Calcium88 mg13%
Iron2.9 mg25%
Potassium191 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Highland Baking Company Inc. · USDA FoodData Central

Serving 34g · Package – High energy density
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42 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2417642
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