TURKEY SWISS SANDWICH, TURKEY SWISS
Prepared Subs & Sandwiches
The Ranch As labeled · Per 100 g · Label
4 additives
- Sodium ErythorbatePreserveNot set
- Propionic AcidPreserveNot set
- Not set
- Not set
25 ingredients
WHEAT BREAD: WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, PALM OIL, WHEAT BRAN, WHEAT GLUTEN, ENZYMES, ASCORBIC ACID, SALT, YEAST, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, VINEGAR, AND CALCIUM PROPLONATE SMOKED TURKEY: TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE ENZYMES SWISS CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES
100 g = 1.4 sugar cubes · 0.7 bowls of rice
One serving (163 g) = 2.3 sugar cubes · 1.1 bowls of rice
63 points among 1,080 in Prepared Subs & Sandwiches
4 additives.
Sugars in the bottom half.
Moderately processed
- −3Nutrition 3 of 4
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 202kcal
Carbs 47%Protein 28%Fat 25%
More to see
Not deducted 4 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Ranch · USDA FoodData Central
More
63 points among 1,080 in Prepared Subs & Sandwiches
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2417608