What's in this?
AUTHENTIC PORTUGUESE ROLLS
Breads & Buns
Vieira's Bakery Inc. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CULTURED WHEAT, RYE FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID.
100 g = 0.9 bowls of rice
One serving (85 g) = 0.7 bowls of rice
79 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 259kcal
Carbs 79%Protein 15%Fat 6%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SALTIngredients
- YEASTIngredients
- CANOLA OILIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CULTURED WHEATIngredients
- RYE FLOURIngredients
- MALTED BARLEY FLOURIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CULTURED WHEAT, RYE FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Vieira's Bakery Inc. · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2417496