Log

Yogurt

What's in this?

VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA

Yogurt

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

2 ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), VANILLA FLAVOR PREPARATION (CANE SUGAR, WATER, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM).

One serving (170 g) = 6.3 sugar cubes

59 points among 7,013 in Yogurt

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 88kcal

Carbs 62%Protein 38%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein8.2 g15%
Fat0 g0%
Carbs13.5 g4%
Sugars11.2 g11%
Fiber0 g0%
Calcium100 mg14%
Iron0.1 mg1%
Potassium141 mg4%
Sodium35 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 35mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 2 additives
  • STRAINED YOGURTIngredients
  • VANILLA FLAVOR PREPARATION .Ingredients
Ingredient text

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), VANILLA FLAVOR PREPARATION (CANE SUGAR, WATER, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
More

59 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2416853
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.