What's in this?

WHEAT & OAT ROLLS, WHEAT & OAT

Name: WHEAT & OAT ROLLS, WHEAT & OAT
Brand: United States Bakery
SKU: US-FDC-2416715

Breads & Buns

United States Bakery As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium PropionatePreserveNot set

15 ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CRUSHED WHEAT, YEAST, SUGAR, OAT FLAKES, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

One serving (57 g) = 1 sugar cube

68 points among 10,404 in Breads & Buns

Heavily processed.

68

Moderately processed

−6Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy263kcal13% · 0.9 bowls of riceSugars5.3g5% · 1.8 sugar cubesSaturated fatty acids0g0%Sodium404mg20%

Where the calories come from 263kcal

Carbs 73%Protein 15%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	263 kcal	13%	–	–
Protein	10.5 g	19%	–	–
Fat	3.5 g	7%	–	–
Carbs	49.1 g	15%	–	–
Sugars	5.3 g	5%	–	–
Fiber	1.8 g	7%	–	–
Calcium	47 mg	7%	–	–
Iron	3.5 mg	29%	–	–
Potassium	114 mg	3%	–	–
Sodium	404 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 15 items · 2 additives

ENRICHED UNBLEACHED WHEAT FLOURIngredients
WATERIngredients
CRUSHED WHEATIngredients
YEASTIngredients
SUGARIngredients
OAT FLAKESIngredients
VITAL WHEAT GLUTENIngredients
CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
SALTIngredients
YEAST NUTRIENTIngredients
DOUGH CONDITIONERSIngredients
CARAMEL COLORIngredients
CALCIUM SULFATEIngredients
ENZYMESIngredients
CALCIUM PROPIONATE .Ingredients

Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CRUSHED WHEAT, YEAST, SUGAR, OAT FLAKES, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

If you keep eating it

Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central · 2022-12-22

Serving 57g · Package – High energy density

More