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Breads & Buns

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SEA SALT & OLIVE OIL BREADSTICKS

Breads & Buns

Lenovo (Beijing) Co., Ltd. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE, WATER, VEGETABLE AND EXTRA VIRGIN OLIVE OIL, YEAST, SEA SALT, DEHYDRATED ONION, AND SPICES

One serving (30 g) = 0.5 bowls of rice

75 points among 10,404 in Breads & Buns

Deducted for Sodium·Saturated fat.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 44%Protein 10%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein13.3 g24%
Fat26.7 g49%
Carbs56.7 g18%
Sugars3.3 g3%
Fiber10 g40%
Calcium50 mg7%
Iron5.7 mg47%
Potassium110 mg3%
Sodium767 mg38%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.7mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • POTASSIUM BROMATEIngredients
  • WATERIngredients
  • VEGETABLE AND EXTRA VIRGIN OLIVE OILIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • DEHYDRATED ONIONIngredients
  • AND SPICESIngredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE, WATER, VEGETABLE AND EXTRA VIRGIN OLIVE OIL, YEAST, SEA SALT, DEHYDRATED ONION, AND SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Lenovo (Beijing) Co., Ltd. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2416609
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