EVERYTHING BREADSTICKS, EVERYTHING
Breads & Buns
Lenovo (Beijing) Co., Ltd. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE, WATER, VEGETABLE AND EXTRA VIRGIN OLIVE OIL, YEAST, SESAME SEEDS, SALT, DEHYDRATED GALRIC, DEHYDRATED ONION, AND POPPY SEEDS
100 g = 0.7 tsp salt · 1.4 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.5 bowls of rice
71 points among 10,404 in Breads & Buns
Deducted for Sodium·Saturated fat.
71
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 45%Protein 11%Fat 44%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Lenovo (Beijing) Co., Ltd. · USDA FoodData Central
Serving 30g · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2416608