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Breads & Buns

WHOLE WHEAT DINNER ROLLS, WHOLE WHEAT

Breads & Buns

Smart & Final Iris Corporation As labeled · Per 100 g · Label

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9 additives

11 ingredients

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: YEAST, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: AZODICARBONAMIDE [ADA], ENZYMES, ASCORBIC ACID, L-CYSTEINE), CALCIUM PROPIONATE (PRESERVATIVE), BUTTER FLAVOR (WATER, GLYCERINE, NATURAL AND ARTIFICAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, TITANIUM DIOXIDE, YELLOW 5), PRESERVATIVES (SODIUM BENZOATE, PROPYL GALLATE, CITRIC ACID).

35 points among 10,404 in Breads & Buns

Heavily processed.

35

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 256kcal

Carbs 68%Protein 11%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Protein7 g13%
Fat5.8 g11%
Carbs41.9 g13%
Fiber4.7 g19%
Calcium65 mg9%
Iron2.3 mg19%
Potassium140 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central

Serving 43g · Package – High energy density
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35 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2416293
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