Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

What's in this?

MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN

Frozen Bread & Dough

First Touch Sports, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

26 ingredients

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WATER, CORN STARCH, NONFAT DRY MILK, TAPIOCA STARCH, CORN FLOUR, EGG WHITES, SUGAR, SUNFLOWER SEEDS, FLAXSEED, FLAXSEED MEAL, HULLED MILLET FLOUR, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, CULTURED BROWN RICE, SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GLUCONO-DELTA-LACTONE, BROWN RICE FLOUR, SODIUM BICARBONATE, PECTIN, SODIUM ALGINATE, MODIFIED CELLULOSE, DEGERMED YELLOW CORN MEAL, VITAMIN AND MINERAL ENRICHMENT BLEND (MALTODEXTRIN, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).

One serving (80 g) = 2.3 sugar cubes · 0.6 bowls of rice

39 points among 1,117 in Frozen Bread & Dough

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Alginate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 238kcal

Carbs 68%Protein 11%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein6.3 g11%
Fat5.6 g10%
Carbs40 g12%
Sugars8.8 g9%
Fiber2.5 g10%
Calcium238 mg34%
Iron1.5 mg13%
Potassium238 mg7%
Sodium662 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 238mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 3 additives
  • WATERIngredients
  • CORN STARCHIngredients
  • NONFAT DRY MILKIngredients
  • TAPIOCA STARCHIngredients
  • CORN FLOURIngredients
  • EGG WHITESIngredients
  • SUGARIngredients
  • SUNFLOWER SEEDSIngredients
  • FLAXSEEDIngredients
  • FLAXSEED MEALIngredients
  • HULLED MILLET FLOURIngredients
  • LESS THAN 2% OF: BROWN RICE FLOURIngredients
  • CANOLA OILIngredients
  • CULTURED BROWN RICEIngredients
  • SALTIngredients
  • CELLULOSE GUMIngredients
  • YEASTIngredients
  • BAKING POWDERIngredients
  • GLUCONO-DELTA-LACTONEIngredients
  • BROWN RICE FLOURIngredients
  • SODIUM BICARBONATEIngredients
  • PECTINIngredients
  • SODIUM ALGINATEIngredients
  • MODIFIED CELLULOSEIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • VITAMIN AND MINERAL ENRICHMENT BLEND .Ingredients
Ingredient text

WATER, CORN STARCH, NONFAT DRY MILK, TAPIOCA STARCH, CORN FLOUR, EGG WHITES, SUGAR, SUNFLOWER SEEDS, FLAXSEED, FLAXSEED MEAL, HULLED MILLET FLOUR, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, CULTURED BROWN RICE, SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GLUCONO-DELTA-LACTONE, BROWN RICE FLOUR, SODIUM BICARBONATE, PECTIN, SODIUM ALGINATE, MODIFIED CELLULOSE, DEGERMED YELLOW CORN MEAL, VITAMIN AND MINERAL ENRICHMENT BLEND (MALTODEXTRIN, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · First Touch Sports, Inc. · USDA FoodData Central ·

Serving 80g · Package – Medium energy density
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39 points among 1,117 in Frozen Bread & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-2415860
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