TRADITIONAL JAMAICAN SPICED BUN, TRADITIONAL JAMAICAN
Breads & Buns
National Continental Corp. Ltd As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WHEAT FLOUR, SUGAR, WATER, RAISINS, VEGETABLE SHORTENING, YEAST, SPICES, CARAMEL, COLOUR, SALT, FLAVOURINGS, CALCIUM PROPIONATE PRESERVATIVE.,
100 g = 9.9 sugar cubes · 1.1 bowls of rice
One serving (57 g) = 5.7 sugar cubes · 0.6 bowls of rice
51 points among 10,404 in Breads & Buns
Heavily processed.
51
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 316kcal
Carbs 83%Protein 7%Fat 10%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · National Continental Corp. Ltd · USDA FoodData Central
Serving 57g · Package – High energy density
More
51 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2415603