Breads & BunsBreads & Buns
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Breads & Buns

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EVERYTHING BAGELS, EVERYTHING

Breads & Buns

Schnuck Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EVERYTHING BLEND (SESAME SEEDS, POPPY SEEDS, DEHYDRATED ONION, SALT, AND DEHYDRATED GARLIC), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, VINEGAR, DEGERMINATED YELLOW CORN MEAL, INACTIVATED DRY YEAST, ASCORBIC ENZYMES, GUM ACACIA, YEAST.

One serving (113 g) = 2.3 sugar cubes · 1 bowl of rice

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 265kcal

Carbs 82%Protein 13%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein8.9 g16%
Fat1.3 g2%
Carbs54 g17%
Sugars6.2 g6%
Fiber3.5 g14%
Calcium53 mg8%
Iron3.1 mg26%
Potassium44 mg1%
Sodium593 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • EVERYTHING BLENDIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • INACTIVATED DRY YEASTIngredients
  • ASCORBIC ENZYMESIngredients
  • GUM ACACIAIngredients
  • YEAST.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EVERYTHING BLEND (SESAME SEEDS, POPPY SEEDS, DEHYDRATED ONION, SALT, AND DEHYDRATED GARLIC), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, VINEGAR, DEGERMINATED YELLOW CORN MEAL, INACTIVATED DRY YEAST, ASCORBIC ENZYMES, GUM ACACIA, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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76 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2415163
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