Breads & BunsBreads & Buns
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Breads & Buns

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HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

20 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID, POTASSIUM IODATE, SESAME SEEDS.

One serving (26 g) = 0.7 sugar cubes

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 269kcal

Carbs 75%Protein 12%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein7.7 g14%
Fat3.9 g7%
Carbs50 g15%
Sugars7.7 g8%
Fiber3.8 g15%
Calcium115 mg16%
Iron3.1 mg26%
Potassium77 mg2%
Sodium442 mg22%
Cholesterol58 mg19%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • HONEYIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • WHEAT BRANIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OILIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • DATEMIngredients
  • VINEGARIngredients
  • MONOGLYCERIDESIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • POTASSIUM IODATEIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID, POTASSIUM IODATE, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 26g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2414166
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