CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON, CORDON BLEU

Name: CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON, CORDON BLEU
Brand: The Real Good Food Company LLC
SKU: US-FDC-2414150

Pepperoni, Salami & Cold Cuts

The Real Good Food Company LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium ErythorbatePreserveNot set
ADI 0.1 mg/kg

10 ingredients

CHICKEN, BACON (CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), UNCURED HAM: NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND CHERRY POWDER (PORK, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, CHERRY POWDER), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), HEAVY CREAM (PASTEURIZED HEAVY CREAM), SEA SALT, GRAPESEED OIL.

One serving (170 g) = 0.6 tsp salt · 3.6 cheese slices · 1.5 bowls of rice

62 points among 4,928 in Pepperoni, Salami & Cold Cuts

Deducted for Sodium·Saturated fat.

Moderately processed

−16Nutrition
−4Ingredients
−8Additives
−10Processing

See what was deducted

Where −38 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy271kcal14% · 0.9 bowls of riceSugars0g0%Saturated fatty acids7.7g51% · 2.1 cheese slicesSodium659mg33%

Where the calories come from 271kcal

Carbs 4%Protein 33%Fat 63%

Items	Amount	% of daily	Category median	Difference
Protein	22.4 g	41%	–	–
Fat	18.8 g	35%	–	–
Carbs	2.4 g	1%	–	–
Fiber	0.6 g	2%	–	–
Calcium	176 mg	25%	–	–
Iron	0.4 mg	3%	–	–
Potassium	53 mg	2%	–	–
Cholesterol	74 mg	25%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 22.4g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Real Good Food Company LLC · USDA FoodData Central

Serving 170g · Package – High energy density