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100% WHOLE WHEAT BREAD

Name: 100% WHOLE WHEAT BREAD
Brand: Giant Eagle, Inc.
SKU: US-FDC-2413830

Breads & Buns

Giant Eagle, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Calcium PropionatePreserveNot set

18 ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, WHEAT FLAKES, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES, SOY LECITHIN.

One serving (50 g) = 1.3 sugar cubes

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesCalcium Propionate
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy260kcal13% · 0.9 bowls of riceSugars8g8% · 2.7 sugar cubesSaturated fatty acids0g0%Sodium460mg23%

Where the calories come from 260kcal

Carbs 71%Protein 19%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	260 kcal	13%	–	–
Protein	12 g	22%	–	–
Fat	3 g	6%	–	–
Carbs	46 g	14%	–	–
Sugars	8 g	8%	–	–
Fiber	8 g	32%	–	–
Calcium	80 mg	11%	–	–
Iron	2 mg	17%	–	–
Potassium	240 mg	7%	–	–
Sodium	460 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 18 items · 1 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
HIGH FRUCTOSE CORN SYRUPIngredients
YEASTIngredients
WHEAT GLUTENIngredients
WHEAT FLAKESIngredients
HONEYIngredients
CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
SALTIngredients
VINEGARIngredients
MONO AND DIGLYCERIDESIngredients
ETHOXYLATED MONO AND DIGLYCERIDESIngredients
CALCIUM PROPIONATEIngredients
CALCIUM SULFATEIngredients
WHEAT STARCHIngredients
ASCORBIC ACIDIngredients
ENZYMESIngredients
SOY LECITHIN.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, WHEAT FLAKES, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES, SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central · 2022-12-22

Serving 50g · Package – High energy density

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