What's in this?

PLAIN BAGELS, PLAIN

Name: PLAIN BAGELS, PLAIN
Brand: Jerry's Enterprises Inc.
SKU: US-FDC-2412138

Breads & Buns

Jerry's Enterprises Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

19 ingredients

WHEAT FLOUR ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER,SUGAR, SALT,CULTURED WHEAT FLOUR, VINEGAR,YEAST, PALM OIL,NON-GMO SOYBEAN OIL,SUNFLOWER OIL,ASCORBIC ACID, ENZYMES, CORNMEAL.

One serving (125 g) = 1.3 sugar cubes · 1 bowl of rice

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
19 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy248kcal12% · 0.8 bowls of riceSugars3.2g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium456mg23%

Where the calories come from 248kcal

Carbs 81%Protein 15%Fat 4%

Items	Amount	% of daily	Category median	Difference
Energy	248 kcal	12%	–	–
Protein	9.6 g	17%	–	–
Fat	1.2 g	2%	–	–
Carbs	50.4 g	16%	–	–
Sugars	3.2 g	3%	–	–
Fiber	1.6 g	6%	–	–
Calcium	78 mg	11%	–	–
Iron	3.2 mg	27%	–	–
Potassium	72 mg	2%	–	–
Sodium	456 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 19 items

WHEAT FLOUR ENRICHED WHEAT FLOURIngredients
MALTED BARLEY FLOURIngredients
NIACINIngredients
REDUCED IRONIngredients
THIAMINE MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACIDIngredients
WATERIngredients
SUGARIngredients
SALTIngredients
CULTURED WHEAT FLOURIngredients
VINEGARIngredients
YEASTIngredients
PALM OILIngredients
NON-GMO SOYBEAN OILIngredients
SUNFLOWER OILIngredients
ASCORBIC ACIDIngredients
ENZYMESIngredients
CORNMEAL.Ingredients

Ingredient text

WHEAT FLOUR ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER,SUGAR, SALT,CULTURED WHEAT FLOUR, VINEGAR,YEAST, PALM OIL,NON-GMO SOYBEAN OIL,SUNFLOWER OIL,ASCORBIC ACID, ENZYMES, CORNMEAL.

If you keep eating it

Source · Maker · Label

Maker and label · Jerry's Enterprises Inc. · USDA FoodData Central · 2022-12-22

Serving 125g · Package – High energy density

More