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Breads & Buns

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LARGE SUB ROLLS

Breads & Buns

Jerry's Enterprises Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

17 ingredients

ENRICHED FLOUR(WHEAT FLOUR,MALTED BARLEY FLOUR NIACIN,REDUCED IRON,THIAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID),WATER,YEAST,CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT,SUGAR,CULTURED WHEAT SPONGE,MONOCALCIUM PHOSPHATE,CALCIUM SULFATE, AMMONIUM CHLORIDE,AMMONIUM SULFATE,CALCIUM PEROXIDE, ASCORBIC ACID,WHEAT GLUTEN,ENZYMES, CALCIUM PROPIONATE(PRESERVATIVE), SOY LECITHIN.

One serving (113 g) = 0.7 sugar cubes · 1.1 bowls of rice

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Ammonium Chloride
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 292kcal

Carbs 75%Protein 16%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein11.5 g21%
Fat3.1 g6%
Carbs55.8 g17%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium77 mg11%
Iron3.5 mg30%
Potassium97 mg3%
Sodium540 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF SOYBEAN OILIngredients
  • SALTIngredients
  • SUGARIngredients
  • CULTURED WHEAT SPONGEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM CHLORIDEIngredients
  • AMMONIUM SULFATEIngredients
  • CALCIUM PEROXIDEIngredients
  • ASCORBIC ACIDIngredients
  • WHEAT GLUTENIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR(WHEAT FLOUR,MALTED BARLEY FLOUR NIACIN,REDUCED IRON,THIAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID),WATER,YEAST,CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT,SUGAR,CULTURED WHEAT SPONGE,MONOCALCIUM PHOSPHATE,CALCIUM SULFATE, AMMONIUM CHLORIDE,AMMONIUM SULFATE,CALCIUM PEROXIDE, ASCORBIC ACID,WHEAT GLUTEN,ENZYMES, CALCIUM PROPIONATE(PRESERVATIVE), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Jerry's Enterprises Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2412126
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