Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

10 GRAINS & SEEDS ARTISAN BAKER BREAD, 10 GRAINS & SEEDS

Breads & Buns

Sam Tell & Son, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

27 ingredients

WATER, SOURDOUGH (RICE FLOUR, WATER), RICE STARCH, CORN STARCH, AGAVE SYRUP, PSYLLIUM SEED HUSK (VEGETABLE FIBER), SUNFLOWER OIL, MODIFIED CELLULOSE, SOY PROTEIN, QUINOA SEEDS, FLAX SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, APPLE FIBER, YEAST, MILLET FLOUR, APPLE JUICE CONCENTRATE, BUCKWHEAT FLOUR, QUINOA FLOUR, SALT, CARAMELIZED SUGAR, SUGAR, CORN FLOUR, HONEY, AMARANTH FLOUR, CHIA SEEDS, GUAR GUM.

One serving (62 g) = 1 sugar cube · 0.5 bowls of rice

75 points among 10,404 in Breads & Buns

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 258kcal

Carbs 79%Protein 7%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein4.8 g9%
Fat4 g7%
Carbs51.6 g16%
Sugars4.8 g5%
Fiber9.7 g39%
Calcium16 mg2%
Iron1 mg8%
Potassium145 mg4%
Sodium290 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 1 additives
  • WATERIngredients
  • SOURDOUGHIngredients
  • RICE STARCHIngredients
  • CORN STARCHIngredients
  • AGAVE SYRUPIngredients
  • PSYLLIUM SEED HUSKIngredients
  • SUNFLOWER OILIngredients
  • MODIFIED CELLULOSEIngredients
  • SOY PROTEINIngredients
  • QUINOA SEEDSIngredients
  • FLAX SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • SUNFLOWER SEEDSIngredients
  • APPLE FIBERIngredients
  • YEASTIngredients
  • MILLET FLOURIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • BUCKWHEAT FLOURIngredients
  • QUINOA FLOURIngredients
  • SALTIngredients
  • CARAMELIZED SUGARIngredients
  • SUGARIngredients
  • CORN FLOURIngredients
  • HONEYIngredients
  • AMARANTH FLOURIngredients
  • CHIA SEEDSIngredients
  • GUAR GUM.Ingredients
Ingredient text

WATER, SOURDOUGH (RICE FLOUR, WATER), RICE STARCH, CORN STARCH, AGAVE SYRUP, PSYLLIUM SEED HUSK (VEGETABLE FIBER), SUNFLOWER OIL, MODIFIED CELLULOSE, SOY PROTEIN, QUINOA SEEDS, FLAX SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, APPLE FIBER, YEAST, MILLET FLOUR, APPLE JUICE CONCENTRATE, BUCKWHEAT FLOUR, QUINOA FLOUR, SALT, CARAMELIZED SUGAR, SUGAR, CORN FLOUR, HONEY, AMARANTH FLOUR, CHIA SEEDS, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Sam Tell & Son, Inc · USDA FoodData Central ·

Serving 62g · Package – High energy density
More

75 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2411886
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.