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7 GRAIN RICE STEAMABLES, 7 GRAIN

Name: 7 GRAIN RICE STEAMABLES, 7 GRAIN
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2410931

Entrees, Sides & Small Meals

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

WATER, ORGANIC BROWN RICE, ORGANIC WHEAT, ORGANIC MILLET, ORGANIC BARLEY, ORGANIC FLAXSEED, ORGANIC SUNFLOWER OIL, ORGANIC RED QUINOA, ORGANIC WILD RICE, SEA SALT, ORGANIC CORN STARCH.

One serving (140 g) = 0.8 bowls of rice

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

Energy171kcal9% · 0.6 bowls of riceSugars0.7g1%Saturated fatty acids0.4g2%Sodium236mg12%

Where the calories come from 171kcal

Carbs 64%Protein 10%Fat 26%

Items	Amount	% of daily	Category median	Difference
Energy	171 kcal	9%	–	–
Protein	4.3 g	8%	–	–
Fat	5 g	9%	–	–
Carbs	27.9 g	9%	–	–
Sugars	0.7 g	1%	–	–
Fiber	3.6 g	14%	–	–
Calcium	16 mg	2%	–	–
Iron	1.4 mg	12%	–	–
Potassium	119 mg	3%	–	–
Sodium	236 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.4 g	2%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.7gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 11 items

WATERIngredients
ORGANIC BROWN RICEIngredients
ORGANIC WHEATIngredients
ORGANIC MILLETIngredients
ORGANIC BARLEYIngredients
ORGANIC FLAXSEEDIngredients
ORGANIC SUNFLOWER OILIngredients
ORGANIC RED QUINOAIngredients
ORGANIC WILD RICEIngredients
SEA SALTIngredients
ORGANIC CORN STARCH.Ingredients

Ingredient text

WATER, ORGANIC BROWN RICE, ORGANIC WHEAT, ORGANIC MILLET, ORGANIC BARLEY, ORGANIC FLAXSEED, ORGANIC SUNFLOWER OIL, ORGANIC RED QUINOA, ORGANIC WILD RICE, SEA SALT, ORGANIC CORN STARCH.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 140g · Package – Medium energy density