What's in this?
SEEDED COUNTRY BREAD, SEEDED COUNTRY
Breads & Buns
Gracie's Enterprises Ltd As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
FLOUR (UNBLEACHED, UNBROMATED), WHOLE WHEAT FLOUR, RYE MEAL, FLAX SEEDS, SUNFLOWER SEEDS, OATS, WHEAT BERRIES, CRACKED WHEAT, WATER, SEA SALT, YEAST
79 points among 10,404 in Breads & Buns
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 136kcal
Carbs 70%Protein 14%Fat 16%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
- FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- RYE MEALIngredients
- FLAX SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- OATSIngredients
- WHEAT BERRIESIngredients
- CRACKED WHEATIngredients
- WATERIngredients
- SEA SALTIngredients
- YEASTIngredients
Ingredient text
FLOUR (UNBLEACHED, UNBROMATED), WHOLE WHEAT FLOUR, RYE MEAL, FLAX SEEDS, SUNFLOWER SEEDS, OATS, WHEAT BERRIES, CRACKED WHEAT, WATER, SEA SALT, YEAST
If you keep eating it
Source · Maker · Label
Maker and label · Gracie's Enterprises Ltd · USDA FoodData Central ·
Serving 88g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2410640