Breads & BunsBreads & Buns
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Breads & Buns

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ARTISAN RENAISSANCE GRAIN BREAD, RENAISSANCE GRAIN

Breads & Buns

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

19 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SHREDDED WHEAT, SUNFLOWER SEEDS, SHREDDED RYE, SESAME SEEDS, WHEAT BRAN, FLAX SEED MEAL, SHREDDED SOY, FLAX SEED, SHREDDED MALTED WHEAT, CULTURED RYE FLOUR, TOASTED RYE FLOUR, TOASTED WHEAT FLOUR, SOY FLOUR, YEAST, CORN SYRUP SOLIDS, SALT, SPICES.

One serving (56 g) = 0.6 bowls of rice

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 304kcal

Carbs 72%Protein 13%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy304 kcal15%
Protein10.7 g19%
Fat5.4 g10%
Carbs57.1 g18%
Sugars1.8 g2%
Fiber8.9 g36%
Calcium36 mg5%
Iron1.8 mg15%
Potassium54 mg2%
Sodium768 mg38%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SHREDDED WHEATIngredients
  • SUNFLOWER SEEDSIngredients
  • SHREDDED RYEIngredients
  • SESAME SEEDSIngredients
  • WHEAT BRANIngredients
  • FLAX SEED MEALIngredients
  • SHREDDED SOYIngredients
  • FLAX SEEDIngredients
  • SHREDDED MALTED WHEATIngredients
  • CULTURED RYE FLOURIngredients
  • TOASTED RYE FLOURIngredients
  • TOASTED WHEAT FLOURIngredients
  • SOY FLOURIngredients
  • YEASTIngredients
  • CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SHREDDED WHEAT, SUNFLOWER SEEDS, SHREDDED RYE, SESAME SEEDS, WHEAT BRAN, FLAX SEED MEAL, SHREDDED SOY, FLAX SEED, SHREDDED MALTED WHEAT, CULTURED RYE FLOUR, TOASTED RYE FLOUR, TOASTED WHEAT FLOUR, SOY FLOUR, YEAST, CORN SYRUP SOLIDS, SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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74 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2410276
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