Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

GARLIC BREAD, GARLIC

Breads & Buns

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, GARLIC, SALT, OLIVE OIL, SEMOLINA, MALTED BARLEY FLOUR, YEAST, ASCORBIC ACID, ENZYMES.

78 points among 10,404 in Breads & Buns

Heavily processed.

78

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 263kcal

Carbs 78%Protein 13%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein8.8 g16%
Fat2.6 g5%
Carbs50.9 g16%
Sugars0 g0%
Fiber1.8 g7%
Calcium18 mg3%
Iron3.5 mg29%
Potassium70 mg2%
Sodium614 mg31%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • GARLICIngredients
  • SALTIngredients
  • OLIVE OILIngredients
  • SEMOLINAIngredients
  • MALTED BARLEY FLOURIngredients
  • YEASTIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, GARLIC, SALT, OLIVE OIL, SEMOLINA, MALTED BARLEY FLOUR, YEAST, ASCORBIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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78 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2410271
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