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Breads & Buns

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SLICED SOURDOUGH ENGLISH MUFFINS, SOURDOUGH

Breads & Buns

Raley's As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

14 ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, RICE FLOUR, CORNMEAL, SALT, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID.

67 points among 10,404 in Breads & Buns

3 additives.

67

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 226kcal

Carbs 81%Protein 12%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Energy226 kcal11%
Protein6.5 g12%
Fat1.6 g3%
Carbs43.6 g13%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium113 mg16%
Iron2.4 mg20%
Potassium73 mg2%
Sodium371 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • RICE FLOURIngredients
  • CORNMEALIngredients
  • SALTIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT STARCHIngredients
  • MONOGLYCERIDESIngredients
  • ACETIC ACIDIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, RICE FLOUR, CORNMEAL, SALT, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 62g · Package – Medium energy density
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67 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2409992
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