Breads & BunsBreads & Buns
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Breads & Buns

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KALAMATA OLIVE ARTISAN BREAD, KALAMATA OLIVE

Breads & Buns

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, KALAMATA OLIVES, SALT, OLIVE OIL, SPICES, CULTURED RYE FLOUR, MALTED BARLEY FLOUR, YEAST, ACETIC ACID.

One serving (56 g) = 0.6 bowls of rice

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 304kcal

Carbs 69%Protein 12%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Energy304 kcal15%
Protein8.9 g16%
Fat6.3 g12%
Carbs51.8 g16%
Sugars1.8 g2%
Fiber3.6 g14%
Calcium18 mg3%
Iron3.6 mg30%
Potassium54 mg2%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • KALAMATA OLIVESIngredients
  • SALTIngredients
  • OLIVE OILIngredients
  • SPICESIngredients
  • CULTURED RYE FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • YEASTIngredients
  • ACETIC ACID.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, KALAMATA OLIVES, SALT, OLIVE OIL, SPICES, CULTURED RYE FLOUR, MALTED BARLEY FLOUR, YEAST, ACETIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
More

74 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2409955
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