Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

BLUEBERRY WAFFLES, BLUEBERRY

CJK Foods Per 100 g · Label

79 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

One serving (85 g) = 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 1 additives
  • WATERIngredients
  • CASSAVA STARCHIngredients
  • CASSAVA FLOURIngredients
  • BLUEBERRIESIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • FLAXSEED MEALIngredients
  • EGGSIngredients
  • SUNFLOWER LECITHINIngredients
  • BAKING POWDERIngredients
  • SEA SALTIngredients
Ingredient text

WATER, CASSAVA STARCH (TAPIOCA STARCH), CASSAVA FLOUR, BLUEBERRIES, HIGH OLEIC SUNFLOWER OIL, FLAXSEED MEAL, EGGS, SUNFLOWER LECITHIN, BAKING POWDER (ORGANIC POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · CJK Foods · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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79 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 200kcal

Carbs 60%Protein 5%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein2.4 g4%
Fat8.2 g15%
Carbs31.8 g10%
Sugars0 g0%
Fiber1.2 g5%
Calcium118 mg17%
Iron0.5 mg4%
Potassium106 mg3%
Sodium188 mg9%
Cholesterol41 mg14%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2408915
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