What's in this?

SNACK FLATS NAAN BREAD, SNACK FLATS

Name: SNACK FLATS NAAN BREAD, SNACK FLATS
Brand: Flowers Foods, Inc.
SKU: US-FDC-2408213

Breads & Buns

Flowers Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Fumaric AcidTaste & aromaNot set
Not set

15 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GHEE (CLARIFIED BUTTER), SUNFLOWER OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, RAW SUGAR, SEA SALT, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR), NATURAL BUTTER FLAVOR, CULTURED NONFAT MILK, YEAST, MONOGLYCERIDES, ENZYMES, SODIUM BICARBONATE, FUMARIC ACID.

One serving (50 g) = 0.7 sugar cubes · 0.5 bowls of rice

43 points among 10,404 in Breads & Buns

Heavily processed.

43

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives · Fumaric Acid
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy300kcal15% · 1 bowl of riceSugars4g4% · 1.3 sugar cubesSaturated fatty acids2g13% · 0.6 cheese slicesSodium680mg34%

Where the calories come from 300kcal

Carbs 66%Protein 13%Fat 21%

Items	Amount	% of daily	Category median	Difference
Energy	300 kcal	15%	–	–
Protein	10 g	18%	–	–
Fat	7 g	13%	–	–
Carbs	50 g	15%	–	–
Sugars	4 g	4%	–	–
Fiber	4 g	16%	–	–
Calcium	166 mg	24%	–	–
Iron	4 mg	33%	–	–
Potassium	134 mg	4%	–	–
Sodium	680 mg	34%	–	–
Cholesterol	10 mg	3%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 166mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 15 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WATERIngredients
GHEEIngredients
SUNFLOWER OILIngredients
CONTAINS 2% OR LESS OF: WHEAT GLUTENIngredients
RAW SUGARIngredients
SEA SALTIngredients
NATURAL MOLD INHIBITORSIngredients
NATURAL BUTTER FLAVORIngredients
CULTURED NONFAT MILKIngredients
YEASTIngredients
MONOGLYCERIDESIngredients
ENZYMESIngredients
SODIUM BICARBONATEIngredients
FUMARIC ACID.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GHEE (CLARIFIED BUTTER), SUNFLOWER OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, RAW SUGAR, SEA SALT, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR), NATURAL BUTTER FLAVOR, CULTURED NONFAT MILK, YEAST, MONOGLYCERIDES, ENZYMES, SODIUM BICARBONATE, FUMARIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 50g · Package – High energy density

More