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Breads & Buns

10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS, 10 GRAINS & SEEDS

Bimbo Bakeries USA, Inc. Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (65 g) = 2 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CANE SUGAR*Ingredients
  • WHEAT GLUTEN*Ingredients
  • YEASTIngredients
  • CORN MEAL*Ingredients
  • RICE FLOUR*Ingredients
  • SEA SALTIngredients
  • BROWN SUGAR*Ingredients
  • WHEAT FLOUR*Ingredients
  • WHEAT FLAKES*Ingredients
  • RAISIN JUICE CONCENTRATE*Ingredients
  • SOYBEAN OIL*Ingredients
  • CULTURED WHEAT FLOUR*Ingredients
  • NATURAL FLAVORSIngredients
  • OATS*Ingredients
  • BLACK CHIA SEEDS*Ingredients
  • KAMUT *Ingredients
  • CITRIC ACIDIngredients
  • SUNFLOWER OIL*Ingredients
  • KANIWA SEEDS*Ingredients
  • DEXTROSE*Ingredients
  • TEFF*Ingredients
  • CRACKED TRITICALE*Ingredients
  • BARLEY GRITS*Ingredients
  • MILLET*Ingredients
  • GRAIN VINEGAR*Ingredients
  • CULTURED WHEAT STARCH*Ingredients
  • WHOLE WHEAT FLOUR*.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN MEAL*, RICE FLOUR*, SEA SALT, BROWN SUGAR*, WHEAT FLOUR*, WHEAT FLAKES*, RAISIN JUICE CONCENTRATE*, SOYBEAN OIL*, CULTURED WHEAT FLOUR*, NATURAL FLAVORS, OATS*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, CITRIC ACID, SUNFLOWER OIL*, KANIWA SEEDS*, DEXTROSE*, TEFF*, CRACKED TRITICALE*, BARLEY GRITS*, MILLET*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, WHOLE WHEAT FLOUR*.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 65g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 74%Protein 18%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein10.8 g20%
Fat2.3 g4%
Carbs46.2 g14%
Sugars9.2 g9%
Fiber3.1 g12%
Calcium108 mg15%
Iron2.5 mg21%
Potassium123 mg4%
Sodium492 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2407831
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