Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

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ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI, ANCIENT GRAIN BLENDS

Entrees, Sides & Small Meals

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

14 ingredients

COOKED FARRO (WATER, FARRO WHEAT, GLUCONO DELTA LACTONE, SALT), TOMATO, ZUCCHINI, WHITE ONION, SUNFLOWER OIL, GARLIC, SALT, LEMON JUICE, BASIL, CITRIC ACID, BLACK PEPPER POWDER, DEHYDRATED OREGANO, POTATO STARCH, ASCORBIC ACID.

One serving (210 g) = 1 sugar cube · 0.8 bowls of rice

75 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 110kcal

Carbs 67%Protein 10%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein2.9 g5%
Fat2.9 g5%
Carbs18.6 g6%
Sugars1.4 g1%
Fiber2.4 g10%
Calcium24 mg3%
Iron0.8 mg6%
Potassium133 mg4%
Sodium248 mg12%
Cholesterol0 mg0%
Saturated fatty acids0.2 g2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • COOKED FARROIngredients
  • TOMATOIngredients
  • ZUCCHINIIngredients
  • WHITE ONIONIngredients
  • SUNFLOWER OILIngredients
  • GARLICIngredients
  • SALTIngredients
  • LEMON JUICEIngredients
  • BASILIngredients
  • CITRIC ACIDIngredients
  • BLACK PEPPER POWDERIngredients
  • DEHYDRATED OREGANOIngredients
  • POTATO STARCHIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

COOKED FARRO (WATER, FARRO WHEAT, GLUCONO DELTA LACTONE, SALT), TOMATO, ZUCCHINI, WHITE ONION, SUNFLOWER OIL, GARLIC, SALT, LEMON JUICE, BASIL, CITRIC ACID, BLACK PEPPER POWDER, DEHYDRATED OREGANO, POTATO STARCH, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 210g · Package – Medium energy density
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75 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2407678
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