ORGANIC COUSCOUS & QUINOA & MILLET BLENDED WITH CORN AND SPICES, COUSCOUS & QUINOA

Name: ORGANIC COUSCOUS & QUINOA & MILLET BLENDED WITH CORN AND SPICES, COUSCOUS & QUINOA
Brand: Preferred Brands International
SKU: US-FDC-2406449

Entrees, Sides & Small Meals

Preferred Brands International As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WATER, COUSCOUS*, SWEET CORN*, RED QUINOA*, PEARL MILLET*, BUTTER*, SUNFLOWER OIL*, LEMON JUICE*, SALT, DRIED ONION*, DRIED GARLIC* CHILI PEPPERS*, DRIED RED BELL PEPPER*, CINNAMON*, OREGANO*, WHITE PEPPER*.

One serving (250 g) = 0.7 sugar cubes · 0.7 cheese slices · 1 bowl of rice

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

Energy116kcal6%Sugars0.8g1%Saturated fatty acids1g7%Sodium168mg8%

Where the calories come from 116kcal

Carbs 65%Protein 11%Fat 24%

Items	Amount	% of daily	Category median	Difference
Protein	3.2 g	6%	–	–
Fat	3.2 g	6%	–	–
Carbs	19.2 g	6%	–	–
Fiber	0.8 g	3%	–	–
Calcium	12 mg	2%	–	–
Iron	0.7 mg	6%	–	–
Potassium	92 mg	3%	–	–
Cholesterol	4 mg	1%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.8gWithin the limit, nothing deducted−0
Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Preferred Brands International · USDA FoodData Central

Serving 250g · Package – Medium energy density