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CALIFORNIA SOURDOUGH SEEDED RYE SQUARE BREAD, CALIFORNIA SOURDOUGH

Name: CALIFORNIA SOURDOUGH SEEDED RYE SQUARE BREAD, CALIFORNIA SOURDOUGH
Brand: Wholesome Harvest Baking, LLC
SKU: US-FDC-2405765

Breads & Buns

Wholesome Harvest Baking, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

14 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHOLE CARAWAY SEEDS, SALT, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), CRACKED RYE, YEAST, GROUND CARAWAY SEEDS, SPICES, SUGAR, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR.

51 points among 10,404 in Breads & Buns

Heavily processed.

51

Heavily processed

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy246kcal12% · 0.8 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium509mg25%

Where the calories come from 246kcal

Carbs 79%Protein 15%Fat 6%

Items	Amount	% of daily	Category median	Difference
Energy	246 kcal	12%	–	–
Protein	8.8 g	16%	–	–
Fat	1.8 g	3%	–	–
Carbs	47.4 g	15%	–	–
Sugars	0 g	0%	–	–
Fiber	3.5 g	14%	–	–
Calcium	28 mg	4%	–	–
Iron	3.5 mg	29%	–	–
Potassium	119 mg	3%	–	–
Sodium	509 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 14 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WATERIngredients
RYE FLOURIngredients
WHOLE CARAWAY SEEDSIngredients
SALTIngredients
VEGETABLE OILIngredients
CRACKED RYEIngredients
YEASTIngredients
GROUND CARAWAY SEEDSIngredients
SPICESIngredients
SUGARIngredients
ACETIC ACIDIngredients
LACTIC ACIDIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHOLE CARAWAY SEEDS, SALT, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), CRACKED RYE, YEAST, GROUND CARAWAY SEEDS, SPICES, SUGAR, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Wholesome Harvest Baking, LLC · USDA FoodData Central · 2022-12-22

Serving 57g · Package – High energy density

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