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Pizza

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GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE

Pizza

Harris-Teeter Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

22 ingredients

WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURES), TOMATO PUREE, WATER, GRILLED ZUCCHINI, SPINACH, SUNFLOWER SEED OIL, GRILLED PEPPERS, GRILLED EGGPLANT, BROCCOLI, EXTRA VIRGIN OLIVE OIL, TOMATO PULP, SEMOLINA, SALT, GRATED CHEESE (MILK, SALT, RENNET), DRIED WHEAT SOURDOUGH, PARSLEY, GARLIC POWDER, DEXTROSE, YEAST, DRIED OREGANO, BLACK PEPPER.

One serving (140 g) = 0.7 sugar cubes · 1.2 cheese slices · 0.9 bowls of rice

76 points among 3,567 in Pizza

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 193kcal

Carbs 54%Protein 16%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein7.9 g14%
Fat6.4 g12%
Carbs26.4 g8%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium100 mg14%
Iron0.6 mg5%
Potassium243 mg7%
Sodium450 mg23%
Cholesterol4 mg1%
Saturated fatty acids3.2 g21%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items
  • WHEAT FLOURIngredients
  • LOW-MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • TOMATO PUREEIngredients
  • WATERIngredients
  • GRILLED ZUCCHINIIngredients
  • SPINACHIngredients
  • SUNFLOWER SEED OILIngredients
  • GRILLED PEPPERSIngredients
  • GRILLED EGGPLANTIngredients
  • BROCCOLIIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • TOMATO PULPIngredients
  • SEMOLINAIngredients
  • SALTIngredients
  • GRATED CHEESEIngredients
  • DRIED WHEAT SOURDOUGHIngredients
  • PARSLEYIngredients
  • GARLIC POWDERIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • DRIED OREGANOIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURES), TOMATO PUREE, WATER, GRILLED ZUCCHINI, SPINACH, SUNFLOWER SEED OIL, GRILLED PEPPERS, GRILLED EGGPLANT, BROCCOLI, EXTRA VIRGIN OLIVE OIL, TOMATO PULP, SEMOLINA, SALT, GRATED CHEESE (MILK, SALT, RENNET), DRIED WHEAT SOURDOUGH, PARSLEY, GARLIC POWDER, DEXTROSE, YEAST, DRIED OREGANO, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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76 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-2405342
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